Overthinking terrorizing millennials and techniques to stop overthinking

After has been explained in the previous video what overthinking is, in this video I will explain why the millennial generation is specifically terrorized by overthinking. By watching this video and because you are taking this course, you must acknowledge that overthinking is toxic and should be minimized as much as possible. At the end of the video, I provide you with 5 techniques that we often use in the Amplio Coaching to stop overthinking. 

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