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February 11, 2021
How to improve Quality of Work Life (QWL) for Sales
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October 29, 2020
3 Benefits and 3 Downsides of working in Tech
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October 7, 2020
Well-being in the tech industry: 5 things you can do to elevate yours
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October 1, 2020
5 Coaching Techniques that will help boost your Life Satisfaction
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May 24, 2020
How to Improve Mental Health as a PhD student/candidate

86% of PhD students experience marked levels of anxiety during their PhD years Postgraduate Research Experience Survey PRES After graduation, I immediately started working for a big corporate. We were challenged daily to boost our productivity and to lure us away from the work mentality we had while studying at university. Sometimes I heard colleagues and friends […]

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May 3, 2020
5 Important reasons why millennials need coaching

We believe that the millennial generation is the generation with the highest potential. Millennials are able to accomplish great things and have already proven this time after time. Generation X and the baby boomers are benefiting daily from all the inventions made by millennials.  Though, this geniality comes at a cost. Our generation is also […]

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April 30, 2020
Coaching vs. Counseling (Therapy) - What's the difference?
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April 17, 2020
5 Simple steps to live a happy life
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April 8, 2020
Why do we need Healthy Habits? And why now?

Examples to illustrate why healthy habits are important Habit-Setting Example 1 You wake up at 5 am because people say the habit of waking up early enhances productivity. You make your coffee feeling annoyed. While yawning and with natural reluctance, do you open your laptop? You are already trying to have this early wake-up routine for […]

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March 9, 2020
Millennials: why we are a generation of overthinkers
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